THRIVE Equivalents

  • To Rehydrate THRIVE freeze-dried or dehydrated foods, place the product in a dish or bowl and cover with warm water for 10-15 minutes.
  • Once the food has completely rehydrated, drain off any remaining liquid.
  • For faster rehydration, use hot or boiling water (do not use this method for THRIVE fruit).
  • Click HERE to view the equivalence chart